I help women post break up - rebuild themselves, gain clarity around their goals, become more confident, ready to step into the next chapter of their life. Are you ready to start thriving?


I wish I’d had someone to help me understand what I wanted after divorce and work out a plan on how to move forward. I did it the hard way, reading books, grabbing tips from social media. Wasting a lot time & money.
I'll help you move forward faster - if you want to start thriving, feeling fulfilled, waking up daily with a spring in your step, sooner rather than later - I can help you rebuild. Dream big & move forward.
My coaching helps you unlock solutions from within - Ill help you find that inner confidence, gaining clarity around your goals & finding your passion & purpose.
Together, we will find your Va Va Voom - using my proven Next Chapter Method - you will be able to reconnect with who you are now, rebuild self worth and self trust & create your next chapter.

Let’s talk about where you really want to be, what’s holding you back and how I can help.

We’ll create a bespoke package for where you’re at and create a roadmap to help you reach your goals.

I’ll help you implement my proven strategies and specific steps to empower you and create the next chapter of your life.
“I was lost after my divorce. I was married for 27 years and even though things were not great - I just assumed my marriage would last. So when my ex husband told me he was leaving me - it felt like I was in a living nightmare. Even though, I had a good career and thought I was a strong woman. - I crumbled.
It took me a few years to get to the stage where I decided that I needed to get a grip of my life.
I wasn't sure where to start - but luckily I came across a one of Rachels flyers.
I was very nervous to even book a free discovery call with Rachel - but I am so glad I did.
Rachel doesn't do hard sell - she is very caring, kind and patient.
Gently, Rachel pushed me to be honest about my feelings & what I really wanted - not what others wanted.
Rachel - empowered me to make choices, move forward and start to achieve my goals.
My first goal - which took me a long time to admit - was that I wanted a boy friend! A kind one.
Now - I have one!!
Thank you Rachel. You are a rock. "
Kelly - Manchester
“I left my partner after 16 years - I felt un heard, un seen & like I had lost control of any part of my life. It was a tough decision - we had a 10 year old child together - but I just couldn't face being looked down on by him anymore.
I had known it was an unhealthy relationship for years - but I just couldn't admit it to myself.
I had to move in with my mother & spent the next year - regretting my decision - whilst my ex partner moved on with his life seemingly without missing me at all.
Eventually, my best friend persuaded me - to get some help.
I started following Rachel on instagram - then I took the step to get in touch.
Rachel - has been brilliant, she listened, she helped me get clear on my goals - before that - I really didn't know what I wanted!
Now - am a gym bunny! I am the fittest I have ever been - age 46.
Plus, I have just started training to become a PT myself - so I can help other women.
This new direction has not only made me feel confident in myself , made me wonder why I put up with being treated like **** for so long. I know my worth !
You are the best Rachel .
Nancy - Brighton
“Working with Rachel, has completely changed my personal relationships.
Rachel was actually already my tennis coach, so I already knew her quite well & even though I knew she mainly worked with women - I asked her if she could help me.
I have always been very successful in my career, but my personal life has suffered as a consequence.
I had been divorced for over 5 years - with 4 grown up children - I wanted to be closer to them & improve my relationship with my ex wife.
Rachel, has helped me become more empathetic, a much better listener & have more compassion towards other peoples situations.
I have even started dating! ”
Rachel is a true talent.
John - London
Begin your journey towards a happier and more fulfilling life by taking the first step today.
© 2026 Rachel Ryder's Account. All rights reserved.