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Does This Sound Like You?
You feel your best years are behind you
You don't know what you want
You don't know who you are anymore
You feel like everyone else is moving forward - but you aren't
You are scared of being alone for ever
You want to make changes & rebuild - but don't know how
What Coaching Is (and where I come in)
Coaching is like having your own personal cheerleader, making sure you do what needs to be done, and are full of energy along your journey, especially when it gets hard. I will help you find what you want, from deep within yourself, help you draw out resources you never thought you had, gain clarity around those new found goals, help you gain confidence to achieve your goals & a find purpose. So you are jumping out of bed - with a spring in your step.
Ready to step into The BEST Chapter of your life.
As your Transformation Coach, we’ll be focusing on a few things:
First, we will work out what you would like your life to be like in 6months, 1 year, 5years. Clarity. I will help you reconnect with who you are now & who you want to be. Second, we look at how you can achieve this. We will build confidence & self esteem - moving you closer to your goals. Then the fun part - where you will create & design your next chapter - you will start to let go of the past and reset yourself for the future. Ready for your next chapter. The best so far. It is never too late. The only difference between someone who is living their best life in their 40s/50s.60s is personal development. I know - I have done it - I am 54 & living my best life. My new chapter started in 2020 - it took me a few years of to get to this stage - but with my 12 week course you can rebuild quicker. I'll be here every step of the way for you. By the end of our time together - you won't know the old you. Get READY.
So, what’s a Discovery session?
This is an opportunity to talk with me personally, see if we vibe and let me share with you what I've learned, the mistakes I've made. You'll get some coaching, we’ll map out a plan, and if the energy is right, we can discuss what working together would look like. It might seem like a big step to take - but honestly this call is just a getting to know each other chat - no hard sell - just see if you think I can help you - no pressure.
Are you ready to step into Your Best Chapter Yet?Book a call with me.
Happy Clients
People I've worked with in the past
“I was lost after my divorce. I was married for 27 years and even though things were not great - I just assumed my marriage would last. So when my ex husband told me he was leaving me - it felt like I was in a living nightmare. Even though, I had a good career and thought I was a strong woman. - I crumbled.
It took me a few years to get to the stage where I decided that I needed to get a grip of my life.
I wasn't sure where to start - but luckily I came across a one of Rachels flyers.
I was very nervous to even book a free discovery call with Rachel - but I am so glad I did.
Rachel doesn't do hard sell - she is very caring, kind and patient.
Gently, Rachel pushed me to be honest about my feelings & what I really wanted - not what others wanted.
Rachel - empowered me to make choices, move forward and start to achieve my goals.
My first goal - which took me a long time to admit - was that I wanted a boy friend! A kind one.
Now - I have one!!
Thank you Rachel. You are a rock. "
Kelly - Manchester
“I left my partner after 16 years - I felt un heard, un seen & like I had lost control of any part of my life. It was a tough decision - we had a 10 year old child together - but I just couldn't face being looked down on by him anymore.
I had known it was an unhealthy relationship for years - but I just couldn't admit it to myself.
I had to move in with my mother & spent the next year - regretting my decision - whilst my ex partner moved on with his life seemingly without missing me at all.
Eventually, my best friend persuaded me - to get some help.
I started following Rachel on instagram - then I took the step to get in touch.
Rachel - has been brilliant, she listened, she helped me get clear on my goals - before that - I really didn't know what I wanted!
Now - am a gym bunny! I am the fittest I have ever been - age 46.
Plus, I have just started training to become a PT myself - so I can help other women.
This new direction has not only made me feel confident in myself , made me wonder why I put up with being treated like **** for so long. I know my worth !
You are the best Rachel .
Nancy - Brighton
“Working with Rachel, has completely changed my personal relationships.
Rachel was actually already my tennis coach, so I already knew her quite well & even though I knew she mainly worked with women - I asked her if she could help me.
I have always been very successful in my career, but my personal life has suffered as a consequence.
I had been divorced for over 5 years - with 4 grown up children - I wanted to be closer to them & improve my relationship with my ex wife.
Rachel, has helped me become more empathetic, a much better listener & have more compassion towards other peoples situations.
I have even started dating! ”
Rachel is a true talent.
John - London
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